:root{
  --navy:#142b38;
  --navy-2:#1d3b4a;
  --green:#2f7a62;
  --sage:#6da88e;
  --mint:#dfece6;
  --cream:#f6f3ec;
  --paper:#ffffff;
  --ink:#172128;
  --muted:#66747a;
  --line:#d9e3df;
  --gold:#c89b4b;
  --berry:#8a4058;
  --shadow:0 20px 55px rgba(15,34,42,.12);
  --radius:22px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family:Arial,Helvetica,sans-serif;
  background:var(--cream);
  color:var(--ink);
  line-height:1.55;
}
img{max-width:100%;display:block}
a{color:inherit}
.container{width:min(1160px,90vw);margin-inline:auto}
.site-header{
  position:sticky;top:0;z-index:100;
  background:rgba(20,43,56,.96);
  border-bottom:1px solid rgba(255,255,255,.12);
  backdrop-filter:blur(12px);
}
.header-inner{
  min-height:74px;display:flex;align-items:center;justify-content:space-between;gap:24px;
}
.brand{text-decoration:none;color:#fff;font-weight:900;letter-spacing:.8px;font-size:18px}
.brand span{color:#9bd1b7}
.nav{display:flex;align-items:center;gap:23px}
.nav a{text-decoration:none;color:#dce8e3;font-size:14px;font-weight:700}
.nav a:hover,.nav a.active{color:#fff}
.menu-button{display:none;background:none;border:1px solid rgba(255,255,255,.25);color:#fff;border-radius:8px;padding:8px 10px}
.hero{
  position:relative;overflow:hidden;
  min-height:620px;display:grid;align-items:center;
  background:linear-gradient(135deg,var(--navy),#204c4b);
  color:#fff;
}
.hero::before{
  content:"";position:absolute;inset:0;
  background-image:linear-gradient(rgba(255,255,255,.035) 1px,transparent 1px),
  linear-gradient(90deg,rgba(255,255,255,.035) 1px,transparent 1px);
  background-size:54px 54px;
}
.hero-grid{
  position:relative;z-index:2;
  display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:65px;padding:78px 0;
}
.eyebrow{font-size:12px;font-weight:900;letter-spacing:2px;text-transform:uppercase;color:#a9d8c1}
.hero h1{font-size:clamp(48px,6vw,84px);line-height:.98;margin:15px 0 20px;letter-spacing:-2px}
.hero p{font-size:20px;color:#dce8e3;max-width:650px}
.hero-actions{display:flex;gap:13px;flex-wrap:wrap;margin-top:30px}
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  padding:13px 20px;border-radius:999px;text-decoration:none;font-weight:800;
  border:1px solid transparent;transition:.2s ease;
}
.btn:hover{transform:translateY(-2px)}
.btn-primary{background:#8fc5a9;color:#10242f}
.btn-light{border-color:rgba(255,255,255,.3);color:#fff;background:rgba(255,255,255,.04)}
.hero-art{
  min-height:430px;border-radius:32px;position:relative;overflow:hidden;
  box-shadow:0 30px 70px rgba(0,0,0,.27);border:1px solid rgba(255,255,255,.14);
}
.hero-art img{width:100%;height:100%;object-fit:cover;position:absolute;inset:0}
.floating-note{
  position:absolute;right:20px;bottom:20px;left:20px;
  padding:18px 20px;border-radius:16px;background:rgba(255,255,255,.92);
  color:var(--ink);box-shadow:var(--shadow);
}
.floating-note strong{display:block;color:var(--green)}
.section{padding:86px 0}
.section.alt{background:#edf3f0}
.section-heading{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:35px}
.section-heading h2{font-size:clamp(32px,4vw,50px);line-height:1.05;margin:8px 0 0;color:var(--navy)}
.section-heading p{max-width:610px;color:var(--muted);font-size:17px}
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.card{
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;
  box-shadow:0 12px 35px rgba(15,34,42,.07);
}
.card-image{height:220px;background:#dfe8e4}
.card-image img{width:100%;height:100%;object-fit:cover}
.card-body{padding:24px}
.card h3{margin:0 0 10px;color:var(--navy);font-size:22px}
.card p{color:var(--muted);margin:0}
.card-link{display:inline-block;margin-top:18px;color:var(--green);font-weight:900;text-decoration:none}
.pill{display:inline-block;padding:6px 10px;border-radius:999px;background:#e5f0eb;color:#315b4c;font-size:11px;font-weight:900;letter-spacing:.7px;text-transform:uppercase;margin-bottom:12px}
.feature-grid{display:grid;grid-template-columns:1fr 1fr;gap:26px}
.feature{
  display:grid;grid-template-columns:160px 1fr;gap:22px;align-items:center;
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:18px;
}
.feature img{width:160px;height:145px;object-fit:cover;border-radius:15px}
.feature h3{margin:0 0 8px;color:var(--navy)}
.resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.resource{
  padding:23px;border:1px solid var(--line);background:#fff;border-radius:18px;
}
.resource h3{margin:0 0 8px;color:var(--navy)}
.resource p{margin:0;color:var(--muted)}
.resource a{display:inline-block;margin-top:14px;color:var(--green);font-weight:800}
.video-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:26px}
.video-card{background:#fff;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);box-shadow:0 12px 35px rgba(15,34,42,.07)}
.video-frame{aspect-ratio:16/9;background:#000}
.video-frame iframe{width:100%;height:100%;border:0}
.video-copy{padding:22px}
.video-copy h3{margin:0 0 7px;color:var(--navy)}
.video-copy p{margin:0;color:var(--muted)}
.quote{
  background:linear-gradient(135deg,var(--navy),#1b4b44);
  color:#fff;border-radius:28px;padding:48px;margin-top:30px;position:relative;overflow:hidden;
}
.quote::after{content:"“";position:absolute;right:30px;top:-35px;font-size:180px;color:rgba(255,255,255,.08);font-family:Georgia,serif}
.quote p{font-size:25px;max-width:760px;margin:0 0 15px}
.quote span{color:#a9d8c1;font-weight:800}
.page-hero{padding:92px 0 70px;background:linear-gradient(135deg,var(--navy),#204c4b);color:#fff}
.page-hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:50px;align-items:center}
.page-hero h1{font-size:clamp(46px,6vw,76px);line-height:1;margin:14px 0}
.page-hero p{font-size:19px;color:#dce8e3}
.page-hero img{width:100%;height:390px;object-fit:cover;border-radius:28px;box-shadow:0 30px 70px rgba(0,0,0,.25)}
.shop-list{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.shop{background:#fff;border:1px solid var(--line);border-radius:18px;padding:24px}
.shop h3{margin:0 0 7px;color:var(--navy)}
.shop p{margin:0;color:var(--muted)}
.shop a{display:inline-block;margin-top:14px;color:var(--green);font-weight:900}
.recipe-layout{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.recipe-card{background:#fff;border:1px solid var(--line);border-radius:22px;overflow:hidden}
.recipe-card img{width:100%;height:260px;object-fit:cover}
.recipe-card .card-body{padding:27px}
.meta{display:flex;gap:12px;flex-wrap:wrap;color:var(--green);font-size:12px;font-weight:900;text-transform:uppercase}
.list-clean{padding-left:18px;color:var(--muted)}
.disclaimer{background:#fff8e7;border:1px solid #ead6a5;border-radius:15px;padding:18px;color:#69552c}
.site-footer{background:#10242f;color:#c7d5cf;padding:55px 0 25px}
.footer-grid{display:grid;grid-template-columns:1.3fr .7fr .7fr;gap:35px}
.site-footer h3{color:#fff;margin-top:0}
.site-footer a{color:#c7d5cf;text-decoration:none;display:block;margin:7px 0}
.footer-bottom{border-top:1px solid rgba(255,255,255,.12);margin-top:35px;padding-top:20px;font-size:13px;color:#8fa39b}
@media(max-width:900px){
  .menu-button{display:block}
  .nav{display:none;position:absolute;top:74px;left:0;right:0;background:var(--navy);padding:20px;flex-direction:column;align-items:flex-start}
  .nav.open{display:flex}
  .hero-grid,.page-hero-grid{grid-template-columns:1fr}
  .hero-art{min-height:350px}
  .cards,.resource-grid,.shop-list{grid-template-columns:1fr}
  .feature-grid,.video-grid,.recipe-layout{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr}
}
@media(max-width:600px){
  .feature{grid-template-columns:1fr}
  .feature img{width:100%;height:210px}
  .section{padding:65px 0}
  .section-heading{display:block}
}